字数：2.8万字 出版社：中国纺织出版社 73人评分
李政初和双福主编的《图解中华健身术合集》共分四大章节，图文并茂，对每一招、每一式详细步骤图解，并特别加入老师指导等贴心提示，针对易犯错动作和要领给予提醒和纠正，使每一位爱好者都能够更加规范、科学地习练，每天几分钟，循序渐进，从而达到强身健体、延年益寿的养生功效。
书圈 | 共7897人，77条
3
看过的人还看
-
222
8 -
109
215
同类热销榜
-
- 1
-
减肥瘦肚子就这么简单[精品]
21
- 1
-
- 2
-
- 3
-
30天养成易瘦体质[精品]
16
- 3
-
- 4
-
轻断食：正在横扫全球的瘦身革命[精品]
10
- 4
-
- 5
-
减肥行为学[精品]
6
- 5
-
- 6
-
- 7
-
- 8
-
- 9
-
减肥不是挨饿，而是与食物合作[精品]
29
- 9
-
- 10
-
超体能健身[精品]
1
- 10
![减肥瘦肚子就这么简单[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/73a2ba91/group61/M00/59/C4/CmQUOV3fIZ6EEKyOAAAAAFLJxQ8533902069.jpg?v=sfMuxbzE&t=CmQUOV3fIZ4.)
![好好吃饭：无须自控力，三观最正的瘦身指南[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/d12a7f74/group6/M00/EF/83/CmQUN1sx_L6EWwjHAAAAAFYSjbc303988800.jpg?v=SajY0MY7&t=CmQUN16Iu_E.)
![30天养成易瘦体质[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/f55123d6/group62/Vw/bo/0d5b5e03b5bb4e370df72eead6efe3dc.jpg?v=JJfxspvV&t=fwAAAWW30_s.)
![轻断食：正在横扫全球的瘦身革命[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/7fbaf161/group6/M00/21/D9/CmQUNlX1k8iEaJyKAAAAAE7UrpQ976500915.jpg?v=TdkVLW_u&t=CmQUNl6IsJE.)
![减肥行为学[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/41572a09/group62/Gb/U1/5f46563a5e8afc158b51aac4a85a2c79.jpg?v=FQ1-59ck&t=fwAAAWhUGAc.)
![人体运动彩色解剖图谱：肌肉训练百科全书[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/5f0dc29b/group61/M00/B2/CF/CmQUOWMcfD-EP_tpAAAAAIe7D3M988560962.jpg?v=w08-IyAq&t=CmQUOWMcfD8.)
![图解中华健身术合集：五禽戏·六字诀·八段锦·易筋经[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/ea98a491/group6/M00/46/AF/CmQUOFe1K5SEGUwgAAAAAPQCXbA801041078.jpg?v=Fx29tePo)
![减脂新趋势：了解身体自然瘦（共5册）[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/9e699dba/group62/Pc/rs/feaa1afb4c4dc91ba711e9ac0cf286a9.jpg?v=qVcr__Cy&t=fwAAAWb2Iss.)
![减肥不是挨饿，而是与食物合作[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/adc57759/group61/M00/8B/26/CmQUOGRYu02EMuD-AAAAAGX-TwY599132095.jpg?v=zdZUAjoV&t=fwAAAWXYZ5o.)
![超体能健身[精品]](https://bookbk.img.zhangyue01.com/idc_1/m_1,w_105,h_140,q_100/7a90cf44/group6/M00/6A/19/CmQUN1aXArqEUkDPAAAAADZjjYk428035132.jpg?v=IdMI3pnf&t=CmQUN11H0kI.)
京公网安备11010502030452