字数：12.2万字
将古代本草进行系统全面整理，选录最安全、最健康的家庭实用补益中药，可有效增强国人身体免疫力和自我康复能力。详细而科学地介绍每味药物，如名称来源、性味归经、选购保存、备用成药、经典药膳等，一看就懂，方便操作，非常适合老百姓查用。
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