字数：27.2万字 出版社：天津博集新媒科技有限公司
知名生物医药科学家余国良多年精心磨之作，全面讲述了逆转衰老状态的科学方法，搭建你的健康管理体系，让你的生理年龄低于实际年龄，讲透年轻态的底层逻辑。 写给你和家人的健康养护指南。套装共2册，分别为《大健康通识课》和《抗衰》
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