字数：2.9万字 出版社：吉林文史出版社
以优美生动的文字、简明通俗的语言、图文并茂的形式，介绍古代兵勇的有关内容。具体内容包括：春节的饮食与保健；元宵节的活动与饮食；清明节的习俗与疾病；端午节的医疗保健；中秋节饮食重时令等。
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